Anxiety Disorders problem can strike anyone. Being inflicted with this condition can turn to be one of the most challenging times in a person’s life.
Everything in your life can get affected – from work, relationships and everything else in between.
Today, there are some drug therapies and counseling sessions that you can turn to as cure.
But, unfortunately, they don’t always work for all. So if you are looking for a more natural alternative treatment, there is the herbal anxiety remedy.
Herbal remedies are highly recommended because they are all natural and safe. So here are the most common herbs that you can use to treat anxiety disorders the natural way. Read on and learn.
Catnip is a plant that is well- known for treating nervous disorders and headaches. It can be consumed in the form of tea, an infusion of the fresh plant or even as a poultice.
This plant has sedating properties, which makes it beneficial for patients who are under a lot of stress or even pain.
It also has the ability to strengthen the nerves and is a good treatment for convulsions and associated nervous disorders.
Kava is a very popular herb found in the South Pacific. The root of the plant, in particular, is the one used as an herbal anxiety disorders remedy.
It has sedative powers that can help soothe out anxiety and help patients feel rested and calm. Aside from that, kava is also known as an effective treatment for insomnia.
Juices from the rhizomes are usually extracted to create a psychoactive drink that can soothe the muscles and prevent convulsion episodes.
But beware: this herbal anxiety remedy is known to have its own set of side effects as well when used excessively. After-effects can range from dizziness to gastrointestinal discomfort.
Although this herb is more popularly used as an ingredient in beer, Hops is also an effective remedy for anxiety disorders.
It has hypnotic and relaxing properties that make it a suitable treatment for insomnia, stress, and worries.
The treatment is available in capsule or tea packet forms, taken in as a drink or a tincture. The essential oils of the plant can also be applied directly on to the skin for anti-bacterial purposes.
This herbal anxiety remedy is best known for its soothing and relaxing effects and its ability to balance out hormones during women’s pregnancy and menstrual periods.
It is a potent nerve tonic that is taken three to four times a day. People who undergo more stress than usual can even take more, with no health-associated risks.
But still, patients who do plan to use this herb are advised to consume it with precaution, just with any other herbal supplements. Motherwort is usually available as tea and tinctures.
Passionflower is very effective in relieving muscle tension and calming the nerves. It is also a good cure for insomnia with no associated side effects.
So if you have tried several drug therapies to no avail, then try one of these herbal anxiety remedies today. These time-tested remedies could be the solution that you have been looking for all this time.