Recomendations On How To Manage Vitiligo
If you're affected by vitiligo, then you need to give a try to natural and organic remedies to help cure the condition, which is the safest, and also the most efficient way to eliminate this condition.
Lots of people are trying hard to combat vitiligo for many years by using the most costly medications available, but the results are not good.
Individuals who choose the organic remedy recover a lot quicker and are in significantly better health compared to those counting on medicated creams and tablets.
Those who are suffering from this skin condition i.e. vitiligo, don't believe in natural and organic remedies, however, to tell you the truth those are the best possible treatment readily available all over the world.
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The ingredients that make these treatment therapy is 100% natural and organic without any mixing of steroids that makes them completely safe and you do not have adverse effects.
You can get rid of the condition in just a thirty day period if you carry on using the treatments frequently.
The ingredients used have a lot of attributes that make improvements to skin substantially and help generate melanocytes which give color to the skin as well as make improvements to the general condition of the skin.
Consumption of foods rich in vitamin A and B, zinc, copper and magnesium is known to help in vitiligo prevention. Some say it helps prevent the white patches to spread all over the body.
Avoid mental stress and strain. These are believed to be the primary reasons for the condition, as well as other health conditions.
Eat more whole grains. Whole grain foods such as oats, rice, pasta, and bread are recommended for vitiligo patients as they are rich in vitamins, fibers and minerals which can give them energy during treatments.
Use sunscreen every day. The white patches tend to burn quite quickly so it is critical to protect them from the harmful rays of the sun. Always wear sunscreen every day, regardless of the weather.
Use self-tanners and cosmetics to add color to your skin safely. This is a good way to re-pigment your skin if you don't want to undergo treatments. Some vitiligo patients might be tempted to sunbathe or use tanning beds and sun lamps to add color to their skin. These are not safe alternatives and it can burn the skin that has lost pigment.
Undergo a treatment programs. Vitiligo treatment programs don't actually cure the disorder. What it does is it helps improve the appearance of the skin that has lost pigment.
Connect with other people who have the condition. The emotional aspect of having this skin condition is often overlooked, but in reality it is really one of the things that matter the most.
You have to deal with people who stare at you, who bully and tease you. Connecting with other people who also have the same condition as yours can help you cope up with these things.
Home remedies: Leucoderma or vitiligo is curable up to a certain level. There are several natural home remedies available that can help. A few of them are mentioned below
Turmeric: A blend of turmeric and mustard oil is quite good at healing the white patches. It is actually one of the useful common ways to treat Leucoderma at home.
To use, first take around 500 gm of turmeric in eight liters of water, boil it until it becomes one liter. After that, filter this solution and add around 500 ml of mustard oil with it. Apply this mixture 2 times a day on the affected area.
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Radish seeds: A combination of radish seeds and vinegar is also worth your time for the treatment of Leucoderma. To prepare it, take 25 gm of the powdered radish seeds and 2 teaspoons of vinegar and mix them together. Apply it over the patches on a regular basis.
Red Clay: One other popular home cure is the mixture of red clay and ginger juice. Both of them are extremely useful because red clay contains copper that is shown to be good for skin color, and ginger helps in bringing normal circulation of blood.
Pomegranate leaves: Made a powder by grinding some dry leaves of pomegranate and then take this regularly along with water.
Psoralea seeds: Prepare a paste or mixture of psoralea seeds and ginger juice by boiling them for three days. Later dry the solution and grind them to make powder. You can either take this powder with a glass of milk or also can apply it on the patches. This is probably the best home remedy to deal Leucoderma or vitiligo.
The best way to Manage Vitiligo During Summer
Use sunscreen on a daily basis. Remember that depigmented skin burns very easily so it is vital to protect your skin from the harmful rays of the sun.
Generously apply sunscreen every day to the areas of your body that will be exposed to the sun. Another important tip is to choose a sunscreen that blocks both UVA and UVB rays. Make sure to apply it at least fifteen minutes before you go out so that your skin can fully absorb it first.
Wear protective clothing and accessories. You can wear a long sleeved shirt made of cool and light fabrics such as cotton to protect your body from the sun's UV rays. It is also advisable to wear caps, hats, and sunglasses when going out to protect your face from sunburns and premature skin aging.
Avoid spending time outside as much as possible. It is very important to be indoors or to at least seek some shade if you are outside when the sun's damaging rays are at their strongest.
Avoid eating foods or drinking juices rich in vitamin C. Vitamin C has been found to inhibit melanin development so it's best to limit your consumption of vitamin C rich food and beverages especially if you're in the process of repigmenting your skin.
Eat foods and drink juices rich in vitamin A and B. Vitamins A and B have been found to prevent the white patches from spreading all over the body. Since it is summer, why don't you try carrot shakes or cantaloupe smoothies to freshen yourself up?
Use self-tanners to get your summer tan. Having vitiligo doesn't mean you have to look pale forever. It's summer and there is no better way to celebrate this season than with a fabulous tan. Patients can also get their tan by using self-tanners. It's safe, it adds pigment to the skin and it's very convenient.